Journey with nikita

Forest RETREAT

An immersive day of Shinrin-yoku, the Japanese practice of forest bathing in Berkshire, for those in need of rest and relaxation. This is the first step on your path from karma to dharma. Monthly retreat days from May-September 2026. £250 per retreat includes a welcome call, retreat day with lunch, hamper gift and a follow up coaching call. 

This isn’t just a retreat; it’s a turning point.
If you’ve been feeling like life is happening against you instead of for you, this day will help you reconnect with your inner compass. You’ll leave with empowering tools, clarity, and a renewed sense of purpose. This is the first step on your path from karma to dharma.

Monthly retreat days from May-September 2026. £250 per retreat includes a welcome call, retreat day with lunch, hamper gift and a follow up coaching call. 

27th March
29th May
26th June
31st July
28th August
25th September

Shinrin-yoku day retreat with Nikita

You’ve achieved, you’ve endured, you’ve questioned.

Now, you’re ready to listen, to the whispers of your soul.

This retreat is for the seeker in you.
The part that’s curious about life’s deeper meaning.
The part that’s tired of chasing external success and longs for inner peace.

Whether you’re navigating a life transition, healing from emotional or physical disease, or simply feeling the call to reconnect with something greater this day is your invitation.

– 10:00 Welcome & grounding circle at Nikita’s house
– 10:30 Mindful walk in Bucklers Forest
– 11:00 Forest bathing, yoga & breathwork in the woods
– 12:30 Chakra balancing meditation, with reiki taster treatment.
– 13:00 Nourishing lunch at Nikita’s house
– 14:00 Personal development session – NLP & spirituality
– 15:00 Vision boarding & manifestation
– 16:00 Closing circle

Monthly retreat days from May-September 2026. £250 per retreat includes a welcome call, retreat day with lunch, hamper gift and a follow up coaching call. 

I feel so refreshed, as if I have been been on holiday abroad! This really was one of my most memorable days of the year…

Lucy Cox (aged 44)

You don’t need to wait for a breakdown to begin your breakthrough.
If you’ve been feeling the nudge to slow down, reflect, and realign, this is your sign.

What to expect

  • Guided Nature Connection: Reawaken your senses and ground your energy through mindful forest walks and meditative stillness.
  • Dharma Discovery Workshop: Explore your soul’s purpose in a safe, non-dogmatic space. No spiritual jargon just truth, clarity, and connection.
  • Holistic Healing Practices: Gentle breathwork, chakra balancing, and somatic release to help you feel more at home in your body.
  • Sacred Sharing Circle: Be witnessed. Be heard. Be held. In community with others on a similar path.
  • Nourishing Lunch: Mindfully prepared, energetically aligned food with sweet treats and cacao.
  • If you’ve felt “off” lately physically, emotionally, or spiritually and want to understand why.
  • You’re curious about concepts like manifestation, karma, dharma, and energy healing, but want a grounded, inclusive approach.
  • You’re ready to prioritise your well-being and make space for what truly matters.
  • You crave community not just connection, but soul-aligned support.

You just need to show up.

Let the forest hold you.
Let your soul speak.
Let this be the beginning of your return to self.

This retreat may not be for you if:
– You’re looking for quick fixes or surface-level relaxation
– You’re not open to exploring your inner world
– You prefer a fast-paced, high-energy environment

Here’s what you’ll leave with:

  • A renewed sense of clarity about your next steps in life
  • Tools to manage your energy, emotions, and mindset
  • A deeper connection to your intuition and inner voice
  • A feeling of belonging to nature, to yourself, and to a like-hearted community
  • A personalised dharma reflection to take home and continue your journey

Monthly retreat days from May-September 2026. £250 per retreat includes a welcome call, retreat day with lunch, hamper gift and a follow up coaching call. If you prefer to be immersed for longer, consider the 3-day retreat in June. Click here for information.

 

I was in desperate need of a holiday but couldn’t take time off work or afford one. So I booked onto this forest retreat and oh my gosh! I had no idea I would come away with so many tools to use in my daily life. I feel so empowered now, I am determined to use them so I don’t feel that run down again.

Esther Matthews (aged 29)

 

1 day retreats:

27th March
29th May
26th June
31st July
28th August
25th September

You Feel Misunderstood by Modern Medicine

If you’ve been dismissed by doctors, but you know something deeper is going on this retreat will give you a holistic outlook towards your health. The chakra balancing will be beneficial for you to understand the root cause of your symptoms.

You’re in the Midst of a Life-Altering Shift

If you’re navigating a life change such as divorce, diagnosis, immigration, career change or any other shift this retreat will give you clarity about your next steps. The vision board in particular will benefit you.

You’re Spiritually Curious, But Not Into Religion

If you’re curious about chakras, manifestation, and new age spirituality but want a neutral, inclusive guide rather than a dogmatic or religious approach. The personal development workshop will be beneficial for you.

You’re Ready to Put Yourself First

If you’re done with being last on your list, and putting everyone else before yourself. Now you’re ready to prioritise your well-being and make meaningful lifestyle changes this will be the retreat to form new habits. The follow up call will be particularly beneficial for you.

A day in nature with Nikita

You won’t be led by a guru or someone with all the answers. You’ll be guided by someone who’s walked the path of questioning, healing, and awakening just like you.

Nikita is an experienced mindfulness mentor and dharma coach who specialises in helping people reconnect with their inner truth and soul purpose. Her approach is gentle, inclusive, and non-dogmatic drawing from universal spiritual principles rather than any one tradition.

She’s here to hold space for your transformation not to fix you, but to walk beside you as you remember who you truly are.

Nikita’s students and clients say:

  • She blends ancient wisdom with modern psychology and embodied practices
  • She honours all belief systems and welcomes spiritual curiosity without pressure
  • She’s deeply intuitive, yet grounded offering both practical tools and soulful insight
  • She’s been through her own journey of healing, awakening, and realignment and brings that lived experience into every session

“I believe your symptoms are sacred signals. Your discomfort is a doorway. And your dharma is already within you, waiting to be remembered.” – Nikita

A day in nature with an experienced guide

I feel so lucky to have spent the day with Nikita and such a wonderful group of women. I learnt so much, and my cup is now overflowingly full! Nikita has so much wisdom, knowledge and a calm gentleness in her aura. I can’t quite believe how much I received for the price I paid, as I can honestly say the effects were priceless.

Amelia Saunders (aged 32)

An immersive day of self-growth & personal development, with your very own mindfulness mentor…

Hot drinks on arrival
Yoga & Meditation

Mindful walk, bathing & grounding in the forest 

Hearty lunch with drinks
Designing a vision board.

A Day of Deep Relaxation with Shinrin-yoku, for those who crave connection for the soul.

You’re done with surface-level small talk. You want to be part of a community that celebrates growth, healing, and authenticity.

Explore the hidden beauty of Bucklers Forest in Bracknell (Berkshire) with gentle invitations to slow down, connect with nature, and reduce stress.

This exclusive retreat offers:

  • Expert guidance to deepen your connection with the forest.
  • Techniques for yoga, mindful breathing, meditation, and forest bathing practices.
  • A small group size for a personalised and peaceful experience.
  • Hearty lunch (with cakes and hot drinks)!
  • Mini reiki healing treatment
  • A creative vision board afternoon.
  • One month’s free access to digital library of mindfulness membership

Monthly retreat days from May-September 2026. £250 per retreat includes a welcome call, retreat day with lunch, hamper gift and a follow up coaching call:

27th March
29th May
26th June
31st July
28th August
25th September

Free Masterclass to Awaken the Deeper Meaning of Your Life